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Cantaloupe Ice Cream
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Course:
Dessert
Cuisine:
American
Prep Time:
10
minutes
Cook Time:
20
minutes
Servings:
6
Calories:
137
kcal
Author:
Cindy Franco Sawyer
EQUIPMENT
Ice cream maker
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INGREDIENTS
▢
1 ½
cups
cantaloupe
(chopped)
▢
2 ¼
cups
milk
(whole milk or heavy cream)
▢
½
cup
sugar
▢
1
pinch
salt
▢
1 ½
tsp
vanilla extract
INSTRUCTIONS
Chop cantaloupe in a
food processor to desired consistency.
Mix 1 cup of milk, sugar, salt, and vanilla until all sugar is dissolved. Add chopped cantaloupe and rest of milk to the mixture.
Pour the ice cream mixture into a 1.5 quart ice cream maker, according to manufacturer directions. Let mix until thickened (about 15-20 minutes).
Serve immediately, or transfer to a freezer-safe container
and freeze until more solid.
NUTRITION
Nutrition Facts
Cantaloupe Ice Cream
Amount per Serving
Calories
137
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
9
mg
3
%
Sodium
52
mg
2
%
Potassium
229
mg
7
%
Carbohydrates
24
g
8
%
Fiber
1
g
4
%
Sugar
25
g
28
%
Protein
3
g
6
%
Vitamin A
1501
IU
30
%
Vitamin C
15
mg
18
%
Calcium
107
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.