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–+ servings

Teriyaki Chicken Bowl

A new family favorite!
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Course: Main Course
Cuisine: Japanese
Keyword: Asian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 267kcal
Author: Cindy Franco Sawyer

INGREDIENTS

  • 1 ¼ lbs chicken breasts (diced)
  • 1 tbsp olive oil (extra virgin)
  • ¼ cup low-sodium soy sauce
  • ¼ cup water
  • 2 tbsp honey
  • 2 tbsp light brown sugar (packed)
  • 1 tbsp apple cider vinegar
  • ⅛ tsp ground ginger
  • 2 cloves garlic (fresh, minced)
  • 1 tbsp corn starch
  • chopped green onions (optional, for garnish)

INSTRUCTIONS

  • Heat olive oil in a 12-inch non-stick skillet or wok over medium-high heat.
  • Add chicken and let cook thoroughly, about 15-20 minutes.
  • While chicken is cooking, whisk together soy sauce, water, honey, brown sugar, apple cider vinegar, ginger, garlic, and corn starch.
  • Stir in the sauce with the cooked chicken and continue to cook and toss until the sauce has thickened, about 2-3 minutes.
  • Serve warm on a bed of steamed rice, garnished with green onions.

NOTES

  • You can garnish with sesame seeds, if you'd like. 

NUTRITION

Nutrition Facts
Teriyaki Chicken Bowl
Amount per Serving
Calories
267
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Cholesterol
 
91
mg
30
%
Sodium
 
699
mg
30
%
Potassium
 
576
mg
16
%
Carbohydrates
 
18
g
6
%
Fiber
 
1
g
4
%
Sugar
 
15
g
17
%
Protein
 
31
g
62
%
Vitamin A
 
43
IU
1
%
Vitamin C
 
2
mg
2
%
Calcium
 
19
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.